Breathe.
Breathwork sittings, minutes and streaks.
In for four · Out for six
Take a sitting.
A few quiet minutes, then back to the day. Sittings over 30 seconds are logged to your totals.
Breathwork
No sitting yesterday
Not done yet today
| Period | Sittings | Days | Min |
|---|---|---|---|
| This week | 0 | 0/2 | 0 |
| This month | 15 | 13/20 | 164 |
Lifetime · 49 sittings · 16.3 h · 7 breaths
